Dalai Lama on Analytic Meditation And How It Helps Cultivate Positivity

The Dalai Lama often recommends a particular form of Buddhist meditation called 'analytic meditation'. In this type of meditation, he said, one needs meditate on the information accumulated by the mind from various sources and use reasoning to decode and decrypt it.

Five children. Five countries. Five religions.

Katina Mercadante captures a day in the life of five children from different countries and faiths as they prepare to attend religious services with their families. This short film allows us to see the many threads that stitch us together.

8 teenage inventions that could save the world

Sometimes the brightest ideas come in young packages. Teenagers from around the world demonstrate you don’t need a high school diploma to come up with a life-changing invention.

Transcendental Meditation Reduces Trauma

This study shows that female inmates who meditate twice a day have less trauma symptoms and are less likely to recidivate.

Learning From the Outside In With an ECO Education

Humans are a part of nature in every moment, in every place, and recognizing this puts a different lens on how you interact with the world’s ecological and social communities.

Mediterranean diet may have lasting effects on brain health

Older people who followed a Mediterranean diet retained more brain volume over a three-year period than those who did not follow the diet as closely, new research shows.

Prepare Yourself for the Age of 'Superaging'

As lifespans continue to get longer it's becoming more important than ever to understand how humanity will maintain its mental capabilities in old age.

The Woman Who Convinced Us That Dark Matter Existed

Vera Rubin, one of the most important astronomers of the 20th century, died on December 25th at age 88. She played a seminal role in our understanding of dark matter, and should have been awarded a Nobel Prize in Physics, but never was.

Helping pays off: People who care for others live longer

Older people who help and support others live longer, a new study has concluded. The results of these findings show that this kind of caregiving can have a positive effect on the mortality of the carers.

EXCLUSIVE: Interview with UAE's Minister of Tolerance

UAE Minister of Tolerance H.E. Sheikha Lubna Al Qasimi says everyone including diplomats, clergymen and ministers have been consulted with to set up a program to promote tolerance.

This Is What Happens To Your Body When You Meditate

Meditation, long considered to be a ”frou-frou” thing only hippies and Buddhists bothered with, has now become a worldwide relaxation and health trend.

MRI scans show that running may affect the structure and function of the brain

Runners' brains appear to have greater functional connectivity than non-runners' brains, according to new research.

Younger generations stand out in beliefs about organic, GM foods

Younger adults are more likely than older adults to think organic foods are better for their health and to believe GM foods are worse.

The Perfect Meditation Space

Inscape has infused a modern delivery of a traditional practice to facilitate meditation in a new way, one that's relevant to 21st-century lifestyles.

US's teens build mobile tiny homes for local homeless community

Seattle teens are working to design and build safe transitional housing for homeless.