US School district staff who practiced the Transcendental Meditation (TM) technique for four months had significant improvements in emotional intelligence and perceived stress, according to a new controlled trial.
Large groups practicing the advanced Transcendental Meditation program were associated with significant reductions in murder rates in US urban areas during the period 2007-2010
This study shows that female inmates who meditate twice a day have less trauma symptoms and are less likely to recidivate.
