Lifestyle is a threat to gut bacteria

The evolution of dietary and hygienic habits in Western countries is associated with a decrease in the bacteria that help in digestion. These very bacteria were also found in the Iceman, who lived 5300 years ago, and are still present in non-Westernized populations in various parts of the world. 

Eating mushrooms may dramatically cut risk of cognitive decline

New research finds that seniors who ate mushrooms twice weekly had 50% reduced odds of having mild cognitive impairment.

2019 Will Be Year Of The Vegan

No longer a counter-culture, 'vegan' is now a word we see and hear everywhere - in shops and restaurants, in people's conversations on the streets, and in newspapers and magazines. It's not hype or a short-term trend.

Love organic foods? Your odds for some cancers may fall

Eating more organically grown foods is linked to a 76 percent decreased risk for all lymphomas and an 86 percent reduced risk for non-Hodgkin lymphoma, French researchers say.

Study firms up diet and depression link

In an unusual experiment, Australian researchers have found that among Torres Strait Islander people the amount of processed food eaten is related to depression.

Planned intermittent fasting may help reverse type 2 diabetes

Planned intermittent fasting may help to reverse type 2 diabetes, suggest doctors after three patients in their care, who did this, were able to cut out the need for insulin treatment altogether.

Mediterranean diet prevents a leading cause of blindness

A large collaboration of researchers from the EU has found that people who adhered to a Mediterranean diet cut their risk of late-stage age-related macular degeneration ( a leading cause of blindness ) by 41 percent.

Moderate carbohydrate intake may be best for health

The study of 15,400 people in the USA found that diets both low and high in carbohydrates were linked with an increase in mortality, while moderate consumers of carbohydrates had the lowest risk of mortality.

Why we should adopt the New Nordic eating guidelines

The World Health Organization’s review of the New Nordic Diet shows unique evidence of its positive effectiveness on the outcomes of noncommunicable diseases.

Flexitarian Diets Gain Worldwide Momentum

“Flexitarianism” was coined by Millennials, it encourages people to make an effort three or four days a week to consciously choose not to eat meat.

The food system and AI’s transformative potential

Artificial intelligence has the potential to radically reinvent the global food production system, with far reaching consequences on health, nutrition and environmental impact.

Asheville, US proclaims 7-Day Vegan Challenge

Vegan Challenge invites residents and businesses to eat plant-based foods between June 4 and 10 to promote good health, animal justice, social justice, environmental justice, and climate justice.

Junk Food Ads to Be Banned on London’s Public Transport

Transport for London will no longer accept adverts that promote food and drink high in fat, salt, or sugar. Globally, there are 2 billion overweight adults, according to the Global Nutrition Report 2017.

Fasting boosts stem cells' regenerative capacity

This age-related loss of stem cell function can be reversed by a 24-hour fast, according to a new study from MIT biologists.

Vegetarian diets could help avert one-third of early deaths, new research finds

One-third of early deaths - up to 200,000 total - might be averted if people switched to vegetarian diets, according to calculations from Harvard scientists.