According to most recent study, vegetarians have a 48% lower risk of overall stroke than non-vegetarians, a 60% lower risk of ischemic stroke and a 65% lower risk of hemorrhagic stroke.
The evolution of dietary and hygienic habits in Western countries is associated with a decrease in the bacteria that help in digestion. These very bacteria were also found in the Iceman, who lived 5300 years ago, and are still present in non-Westernized populations in various parts of the world.
New research finds that seniors who ate mushrooms twice weekly had 50% reduced odds of having mild cognitive impairment.
Eating more organically grown foods is linked to a 76 percent decreased risk for all lymphomas and an 86 percent reduced risk for non-Hodgkin lymphoma, French researchers say.
Planned intermittent fasting may help to reverse type 2 diabetes, suggest doctors after three patients in their care, who did this, were able to cut out the need for insulin treatment altogether.
A large collaboration of researchers from the EU has found that people who adhered to a Mediterranean diet cut their risk of late-stage age-related macular degeneration ( a leading cause of blindness ) by 41 percent.
The study of 15,400 people in the USA found that diets both low and high in carbohydrates were linked with an increase in mortality, while moderate consumers of carbohydrates had the lowest risk of mortality.
The World Health Organization’s review of the New Nordic Diet shows unique evidence of its positive effectiveness on the outcomes of noncommunicable diseases.
Transport for London will no longer accept adverts that promote food and drink high in fat, salt, or sugar. Globally, there are 2 billion overweight adults, according to the Global Nutrition Report 2017.