Science Confirms Hugs Can Ease Pain, Anxiety, And Depression

Hugs and other forms of physical touch can help with physical and mental health in people of all ages, according to a new review of 212 previous studies.

Tiny Doses of LSD Boost Unique Signals in The Human Brain

Even small doses of LSD could have therapeutic benefits for mental health and task performance, a new study shows.

AI can already diagnose depression better than a doctor

Research suggests AI could diagnose depression from health records or even social media posts. And it could overcome GP bias when it comes to prescribing medications.

Longer daily commute linked to poor mental health

A recent study shows how a number of effects of longer daily commutes can snowball into depression. The study was conducted in South Korea, a country with some of the longest average commuting times.

Mindfulness Can Rival Antidepressants For Anxiety

208 patients completed the course of treatment prescribed by the researchers. The mindfulness program involved 2,5 hour classes once a week. The results show that mindfulness exercises can be as effective as antidepressant drugs.

New clues about the link between stress and depression

After experiencing trauma or severe stress, some people develop an abnormal stress response or chronic stress. This increases the risk of developing other diseases such as depression and anxiety.

Sitting is linked to increased risk of depression in adolescents

Too much time sitting still  is linked to an increased risk of depressive symptoms in adolescents, finds a new study. The study found that an additional 60 minutes of light activity daily was associated with a 10% reduction in depressive symptoms.

Depression and suicide linked to air pollution

Five studies found that a 10µg/m3 increase in the average level of fine particulate matter (PM2.5) air pollution people were exposed to over long periods was associated with an approximately 10 percent increase in their odds of depression.

Suicide rate among young Americans soars by 50%

The suicide rate among young Americans aged 10 to 24 years old soared by 56% between 2007 and 2017, according to new data. Mental-health conditions, relationship problems/loss, life stressors, and recent crises were common across all age groups. 

Link between digital media use and depression in adolescents

Adolescents in China who either spend more time on screen activities and less time on non-screen activities, including physical activity, are at risk and significantly more likely to experience depression, according to a new study.

Teenage cannabis use linked to depression in later life

A review has found that teenagers aged under 18 who used cannabis were 37% more likely to get depression in early adulthood than teenagers who didn't.

The relationship between social media and depression

Dutch research have now found a correlation between the passive use of social media ( aimlessly scrolling through social media feeds ) and depression symptoms like loneliness and fatigue.

The Retail Chain is Introducing Tables for Talking to Strangers

Loneliness is becoming a serious problem all over the world, and Sainsbury's is introducing 'Talking Tables' in its cafés. The tables will have signs saying 'Reserved for customers in the mood for having a chat'.

Study firms up diet and depression link

In an unusual experiment, Australian researchers have found that among Torres Strait Islander people the amount of processed food eaten is related to depression.

3-D human 'mini-brains' shed new light on major mental illness

Using human stem cells, researchers create 3-D model of the brain to study a mutation tied to schizophrenia, bipolar disorder and depression.