Taurine may extend life and health, scientists find

Taurine - a nutrient found in meat, fish and sold as a supplement - extends life and boosts health in a range of animal species, scientists say.

Scientists Nearly Doubled Yeast Cells' Longevity

This might represent a fundamental breakthrough in our quest to slow the inevitable march of time.

Cold Temperatures Stimulate Lifespan-Associated Protein

A paper published in Nature Aging describes how cold temperatures stimulate the production of PA28γ, a protein that appears to increase lifespan in worms and cells. 

The right '5-a-day' mix is 2 fruits and 3 vegetables

Higher consumption of fruits and vegetables is associated with a lower risk of death in men and women, according to data representing nearly 2 million adults. The simple public health message '5-a-day.'

Living environment may be key to longevity

Where you live has a significant impact on the likelihood that you will reach centenarian age. New research suggests that people who live in highly walkable, mixed-age communities may be more likely to live to their 100th birthday.

Any amount of running can lower risk of early death

Recent study shows that any amount of running is associated with a 27% lower risk of death from all causes for both sexes, compared with no running. It is also associated with a 30% lower risk of death from cardiovascular disease.

Scientists pinpoint neural activity's role in human longevity

Neural excitation linked to shorter life, while suppression of overactivity appears to extend life span. Protein REST, previously shown to protect aging brains from dementia and other diseases, emerges as a key player in molecular cascade related to aging. 

Evidence builds that optimism might lengthen your life

A sunny outlook on life may do more than make you smile: New research suggests it could also guard against heart attacks, strokes and early death.

The mystery of the super-ager

There are some suggestions that people who are more optimistic age better than people who aren't. We're just starting to look at these personality traits and how they influence aging.

Drug cocktail almost doubles lifespan of worms

A research team has discovered a combination of drugs that increases healthy lifespan in Caenorhabditis elegans. Life-extending effects in worms could one day translate into treatments that delay ageing in humans.

Moderate carbohydrate intake may be best for health

The study of 15,400 people in the USA found that diets both low and high in carbohydrates were linked with an increase in mortality, while moderate consumers of carbohydrates had the lowest risk of mortality.

Living Near Greenery Keeps Elderly People's Minds Young

A study tracked 10,000 British civil servants' health over many years. Using a sample of 6,506 aged between 45 and 68, scientists compared how reasoning, memory, and eloquence changed over a period of 10 years.

The secret to longevity is in the microbiome and the gut

Scientists fed fruit flies with a combination of probiotics and an herbal supplement called Triphala that was able to prolong the flies' longevity by 60 % and protect them against chronic diseases associated with aging.

We could reverse aging by removing wrinkles inside our cells

A new discovery about the effects of aging in our cells could allow doctors to cure or prevent diabetes, fatty liver disease and other metabolic diseases—and possibly even turn back the clock on aging itself.

Vegetarian diets could help avert one-third of early deaths, new research finds

One-third of early deaths - up to 200,000 total - might be averted if people switched to vegetarian diets, according to calculations from Harvard scientists.