German researchers have made a breakthrough in understanding the origin of the ageing process. They have identified that genes belonging to a process called autophagy promote health and fitness in young worms but drive the process of ageing later in life.
Research identifies cellular recycling process linked to beneficial effects of enduring mild stress
The 2016 Nobel Prize in Physiology or Medicine has been awarded to Yoshinori Ohsumi for his discoveries of mechanisms for autophagy -- a fundamental process for degrading and recycling cellular components.