If it seems like everyone you know is trying yoga or meditation, you might be right. A new US government survey shows that the number of people practicing the "mindfulness" techniques has surged in the past few years.
A new study by researchers at Trinity College Dublin explains for the first time the neurophysiological link between breathing and attention.
A new research investigates the effects of yoga and meditation on brain derived neurotrophic factor (BDNF), the activity on the hypothalamic pituitary adrenal (HPA) effects and inflammatory markers.
Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don't simply relax us; they can 'reverse' the molecular reactions in our DNA which cause ill-health and depression, according to a study.
People who suffer from depression should participate in yoga and deep (coherent) breathing classes at least twice weekly plus practice at home to receive a significant reduction in their symptoms.
She is the World's Oldest Yoga Teacher who, at age 98, still teaches five classes a week. But above all, Tao Porchon-Lynch is a poster child for health and positivity in a world obsessed by wellness and longevity.
Participants in a six-day Ayurvedic-based well-being program that featured a vegetarian diet, meditation, yoga and massages experienced measurable decreases in a set of blood-based metabolites.
Vice President Hamid Ansari talks about the parallelisms in Yogic practices even if the rituals vary.
"Today I call upon all those professors researchers and academicians who can help us quantify empirical evidence with regard to the benefits of yoga and yogic sciences," Indian HRD Minister said.
A new study finds that practicing yoga reduces the physical and psychological symptoms of chronic pain in women with fibromyalgia. The study is the first to look at the effects of yoga on cortisol levels in women with fibromyalgia. Participants
