Mediterranean diet may have lasting effects on brain health

Older people who followed a Mediterranean diet retained more brain volume over a three-year period than those who did not follow the diet as closely, new research shows.

Green Entrepreneurs Need to Think Like Eco-Citizens

Eco-citizens adopt a philosophical approach to life. It’s holistic. Eco-citizens see themselves as small cogs in a large interwoven ecological system. They care for sustainability and biodiversity and, yet, understand that the industrial world has already used much of the planet’s ecological capital.

Holistic consumerism

Holistic consumerism is one of the major shifts that have been noted in the health and wellness category. Aside from simple exercise and nutrition, mental health is also thrown into the mix, which accounts for positivity, mindfulness, relaxation and self-care.

Gut feeling: how your microbiota affects your mood, sleep and stress levels

Unhealthy microbiota has been linked to depression, anxiety, stress, and may even affect how well you sleep.

The Next Phase in Green Building Is Healthier Buildings

As green building increasingly becomes the norm, some savvy developers and owners and looking to the next phase of green building: healthier buildings that improve employee wellness.

Multifaceted genetic impact of training

Endurance training changes the activity of thousands of genes and give rise to a multitude of altered DNA-copies, RNA, researchers report.

Meditation, yoga and vegetarian diet alters blood serum

Participants in a six-day Ayurvedic-based well-being program that featured a vegetarian diet, meditation, yoga and massages experienced measurable decreases in a set of blood-based metabolites.

New research reveals how nature brings emotional balance and well-being to humans

Spending time in woodland regulates human emotions and the heart helping to restore a healthy balance when compared to time in urban environments, according to new research.

New insights into how the mind influences the body

Neuroscientists have identified the neural networks that connect the cerebral cortex to the adrenal medulla, which is responsible for the body's rapid response in stressful situations. These findings provide evidence for the neural basis of a mind-body connection.

Turin set to become Italy's first vegetarian city under new mayor's plans 

The new mayor of Turin, Chiara Appendino wants to make vegan diets a priority over next five years. Children will also be educated on the dietary choice and culture of respect.

Quantum Living: Epigenetics And Exercise: How Genes Take Shape To Change Your DNA

Epigenetics, a cutting-edge new science that studies how our gene expression is influenced and changed by a whole host of factors—from diet, exercise, and mindfulness practices - to environmental factors and lifestyle modifications as well.

At least 6 universities to begin yoga departments next year

"Today I call upon all those professors researchers and academicians who can help us quantify empirical evidence with regard to the benefits of yoga and yogic sciences," Indian HRD Minister said.

First K-8 urban farm school teaches kids how to grow their own food

Children are the future of humanity – so if we want to cultivate a sustainable society where people are connected to our food and the land, it is critical to raise a generation of children who understand how to be good stewards of the earth.

The Distant Future of Philosophy

Philosophy, like any human activity, is influenced by the circumstances in which it takes place. Technological, scientific, economic, political, cultural, social, etc., factors influence how philosophy is conducted and at least some of which questions philosophers take up.